Our trainers are all certified and have many years of experience. We’ve offered Personal Training services in Raleigh, NC since 1994. We have personal training packages for the individual looking for One-On-One service or individuals who like working out with a friend or two. We will take the time to understand your goals and work closely with you to help you develop the right program.
The demand for personal trainers is rapidly growing. As a consumer you must do more research to find the right trainer. You will be required to share personal information with a trainer, before you trust valuable information with anyone, you should look for the following qualities in a personal trainer accorrding to an article on CNN.com.
“5 things to look for in a personal trainer”
1). Patience: the trainer should have the experience to understand what works for one client may not work for you. The trainer should take the time to understand your situation and willing to work with you while you make the required adjustments.
2). Communication: to help you achieve your goal, you should be able to reach your trainer during working hours. We often speak with our clients outside of their training on exercise tips, meal suggestion and weight loss.
3). Professionalism: your trainer should be prompt and value your time.
4). Education: you want a trainer that has education beyond a certification.
5). Personality: you want someone you can get along with.
- NASM, Certified Personal Trainer (CPT)
- NASM, Corrective Exercise Specialist (CES)
- National Exercise & Training Association
- IDEA Health & Fitness Association
- Interactive Fitness Trainers of America
Call Today for a FREE Fitness Assessment.
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